Raw bean sprouts, Bean sprouts are packed with nutrients and are say to improve digestion and blood sugar levels, and may even help protect against heart disease. However, bean sprouts are often link to food poisoning. แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ Leading people to question whether the potential benefits are worth the risks.

This article will detail the benefits and dangers of eating raw bean sprout to help you decide whether or not you should have them on your plate.

“Raw bean sprouts” and their health effects

Raw bean sprouts may contain harmful bacteria.

One issue often associated with eating bean sprouts is the risk of food poisoning. The fact that most bean sprouts are consume raw or only slightly cooked increases this risk.

The reason raw sprouts are particularly risky is that they need to be grown in a warm humid environment. Where harmful bacteria like E. coli and salmonella thrive.

Over the past two decades, the US Food and Drug Administration (FDA) has link 48 foodborne illness outbreaks to raw or lightly cook sprouts.

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If food poisoning occurs, symptoms may appear 12-72 hours. After eating bean sprouts and may include diarrhea, abdominal pain, and vomiting.

These symptoms are rarely life-threatening. However children, pregnant women the elderly. And those with weaken immune systems are generally advise to cook bean sprouts thoroughly or avoid eating them altogether.